There is no denying that life is more fun when we are fit and healthy. You feel good, you feel virtuous, you can do the things you want to do. And it makes sex and relationships better.
The list goes on and on. Sadly, the society that we live in makes it ever harder to look after our diet and exercise needs; putting tempting foods, and longer working hours in our way every day.
My whole life I have been an active person. I played hockey from age seven and have never looked back: cross-country running, skiing, cycling, swimming, triathlon, sailing, rock climbing and more. Exercise and a good diet have become the habits of a lifetime for me.
I get out to exercise most days, but usually I am doing it alone. So, here’s my offer:
Would you like to be a fitter, healthier version of yourself and have fun doing it? Then employ me as your personal trainer+.
