I’m about four and a half months into my weight loss journey using a keto diet with intermittent fasting. I have in the last week hit 15kgs lost.
I’ve also been doing a lot of physical work and exercise.
I think the results speak for themselves…
Weight loss update
Well done John! Champion! x
Thank you Tina!
You look amazing!
Thank you Sam. I’m glad you approve :-)
Yum. Looking like a very sexy Michelangelo statue there John.
Hi SR :-) Thank you! It’s a work in progress, but I am very happy with the results so far.
Oh my John, looking ABSolutely divine! ;-)
Definetly agree with SR, indeed one sexy Michelangelo statue right there.
Well done, your success is extremely inspiring and motivating :-) xx
Thank you Em, I’m glad I can be inspirational too :-)