Weight loss update

I’m about four and a half months into my weight loss journey using a keto diet with intermittent fasting. I have in the last week hit 15kgs lost.

I’ve also been doing a lot of physical work and exercise.

I think the results speak for themselves…

4 thoughts on “Weight loss update

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.